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A Positive Beauty: Asha Sims

Adages like: it just doesn’t feel right or trust your gut are accepted truths, but seldom recognized are their connection to energy work. Reiki, a form of energy work, moves weak and blocked energy that creates physical or emotional imbalances. Reiki and other methods of

MUSIEK Artist Pick: Keith Jacobs

Hip-Hop may still dominate the current Billboard Charts, but every now and again we are introduced to a R&B artist who has the perfect tone, style, and groove that becomes the promise of stardom. KEITH JACOBS is that artist. His current single, “Saucy” is already

GYM & YOU!!!

When it comes time to go workout, whether its your first time or you’re a seasoned fitness buff……. DON’T FORGET…Gyms can be a hotbed for germs and we are in the midst of flu season. Please help to keep everyone healthy and wipe down all