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GYM & YOU!!!

When it comes time to go workout, whether its your first time or you’re a seasoned fitness buff……. DON’T FORGET…Gyms can be a hotbed for germs and we are in the midst of flu season. Please help to keep everyone healthy and wipe down all

Tropical Honey Punch

This drink reminds you of gentle breezes and summer relaxation…… Ingredients: 8 ounces London dry gin 4 ounces aged rum, preferably Jamaican 4 ounces Velvet Falernum (clove-spiced liqueur) 6 ounces fresh lemon juice 1/2 cup honey syrup (1/3 cup honey mixed with 2 tablespoons plus